Sciatica-related lower back pain is a common problem, affecting up to 40 percent of Americans. The discomfort it causes can ...

“The impact on sleep can be profound in the early days or weeks and then often improves.” Back to index “Often getting sciatica is just random. But there may be a genetic element to i ...

Owen Poole, a Certified Sleep Science Coach and proclaimed mattress expert, has been producing sleep video content in the wellness space for over three years. After earning his certification from ...

Sciatica during pregnancy is a real pain in the bum - literally. “The sciatic nerve runs from the back of your pelvis, through your buttocks, and all the way down both legs ending at your feet,” ...