Although these ingredients are considered safe in moderation, they make protein shakes more of an ultra-processed food. Diets ...

Keep reading for the best ways to make your protein shake taste great. While whey gets most of the attention (and rightfully so -- it enters your bloodstream faster than any other protein), there ...

In true athleisure-obsessed Carrie Bradshaw fashion, I couldn't help but wonder: what more could I make with protein powder? That's precisely how I ended up on protein girl TikTok and discovered a ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Every morning, I make for myself a protein shake. It is my impression that this is good behavior, healthy and so forth. I do ...

I’ve mixed a scoop of the vanilla version into pancake batter to make protein pancakes (as I’ve done with the Podium protein powder below), and I liked how the flavor wasn’t overpowering ...

Representational Photo Gaining weight can be challenging if you’re not a heavy eater and feel full too quickly. You need ...

To beef up your breakfast, try mixing in some oats, Greek yogurt and protein powder to the batter, forgoing the flour for a heartier, more nutritious backbone. When cooking these delectable treats, ...

When you use links on our website, we may earn a fee. Looking to boost your protein intake? Protein powder can be a convenient way to help. There are a lot of protein powders out there and I know ...