来自MSN1 个月
Registered Dietitian Reveals How to Lose 5 Pounds Safely—No Gimmicks
Losing five pounds ... lose 1 percent,” says Jim White, R.D., owner of Jim White Fitness and Nutrition Studios in Virginia Beach. The majority of weight you can drop fast is not from fat, but water.
Time4 年
You Asked: What’s the Best Way to Lose 5 Pounds Fast?
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