Managing blood sugar is crucial for diabetics and prediabetics. Exercising at this time is one of the best strategies for ...

Diet and medication can help, but did you know that exercise is one of the best ways to lower your blood sugar? Here's how: During physical activity, your muscles use up their supply of glucose.

A study published in Science by the Champalimaud Foundation reveals a surprising new role for the immune system. During ...

Researchers say to focus on moderate- to vigorous-intensity exercise done after 6 p.m. to lower blood glucose levels.

First and foremost, it helps to burn calories, helps to control the blood-sugar level ... And energy spent during exercise often leads to better blood pressures. And finally, mood improves.

Infections like cold and flu are common during winter season. These conditions might affect your blood sugars. Additionally, ...

For instance, some studies show that exercising in the evening improves glycemic control more ... need to maintain blood sugar levels within the normal range during exercise to both feel good ...

Gestational diabetes results from hormonal changes during ... control, improving insulin sensitivity, and maintaining healthy blood sugar levels. Aim for at least 150 minutes of moderate exercise ...

The timing of when you eat around exercise has also been shown to influence blood glucose concentrations and perceptions of ...

However, a lot of people are trying to manage their sugar levels due to diabetes and health consciousness. Maintaining blood ... regular exercise and physical activity can help control your ...