What’s better for you: Hot shower or cold shower? Health benefits, downsides, and expert tips
Ever wondered what’s the right water temperature for showering? Learn how hot and cold showers impact your health and skin ...
Vogue19d
The 9 Benefits of a Cold Shower, According to Experts
Jayoushe encourages people to start gradually, trying a cold temperature for a few seconds toward the end of your shower and turning the knob from hot to cold until it starts to feel comfortable.