One reason for this may be that the body needs vitamin B12 to process homocysteine. Some people use B12 supplements to boost energy levels and athletic performance. However, supplements only ...
Vitamin B12, on the other hand, helps maintain healthy homocysteine levels, supports brain health and cognition, and enhances methylation and promotes nerve cell growth, brain health, cognition ...
High homocysteine levels and deficiencies in folate or vitamin B 12 might play a role, given the observed association between homocysteine levels and fracture risk (Journal Watch Jun 1 2004).
The goal of the trial was to evaluate the effect of treatment with homocysteine lowering vitamins ... vitamins B6 50 mg and B12 1 mg (n = 2758). Patients were followed for 5 years.