Lentils are my go-to ingredient for giving a salad a protein upgrade. They are rich in protein, fiber, potassium, folate and iron, and they are affordable and easy to use. Plus, lentils offer a ...
The beauty of these meals isn’t just their impressive protein content it’s how adaptable ... The tofu dish is naturally vegan, the tuna ceviche is paleo friendly and everything can be served ...
A yogic diet for weight loss is not just about the food; it's also about cultivating mindful eating habits and sticking to pure vegetarian Indian meals.
“A lot of it is about choosing what food to have.” ‘Plant Protein: 80 Healthy And Delicious High-Protein Vegan Recipes’ by Gigi Grassia (Greenfinch, £22).
Plant Protein: 80 Healthy And Delicious High-Protein Vegan Recipes by Gigi Grassia is published by Greenfinch, priced £22. Photography by Kimberly Espinel. Available January 2.
Plant Protein: 80 Healthy And Delicious High-Protein Vegan Recipes by Gigi Grassia is published by Greenfinch, priced £22. Photography by Kimberly Espinel. Available January 2.