This dance HIIT workout is inspired by Caribbean dance and only 30 minutes long. Challenge yourself and have fun with this ...
Founded by Emily Nelson and Amber Zenith, HIGH Fitness has grown from a single community center class to certifying a network of over 10,000 instructors, teaching four different formats ...
This group fitness class is a remix of three different home workouts, all combining strength, cardio, and dance to challenge ...
BODYCOMBAT: A high-energy martial arts-inspired workout that is totally ... Instructors reserve the right to cancel a group fitness class if two or fewer participants are in attendance. Scheduling: ...