Powered by high-energy music, challenging exercises, and motivating instructors, Group X offers cutting-edge classes designed to make your fitness goals easily attainable. With over 70 classes each ...

This dance HIIT workout is inspired by Caribbean dance and only 30 minutes long. Challenge yourself and have fun with this ...

Bootcamp: This class combines resistance training and body weight exercises for a total body workout. Cardio Kickboxing: Jab, punch, and kick your way through a fun and intense workout. GRIT: A ...

Founded by Emily Nelson and Amber Zenith, HIGH Fitness has grown from a single community center class to certifying a network of over 10,000 instructors, teaching four different formats ...

You’ll strengthen your entire body and leave the class feeling calm, centred and happy. A cardio-based class which combines a variety of high impact exercises to raise your heart rate and improve your ...