Give a tennis ball a good, hard squeeze. You're using about the same amount of force your heart uses to pump blood out to the body. Even at rest, the muscles of the heart work hard—twice as hard ...
Leaders from North Dakota Health and Human Services say people with heart disease are at a higher risk for flu complications.
Being sedentary at work, such as sitting in front of a work computer, led to lower blood pressure than standing for long ...
Sitting at your desk all day may put you at greater risk for heart disease –– even if you work out in your spare ... “That’s not a hard and fast threshold, but we think it’s a reasonable ...