as part of a healthy diet. A 40g serving of porridge oats contains 2g of beta-glucan.” To make porridge, Tom Kerridge has shared an easy three-ingredient recipe with three variations of toppings.
Recipes like our Vegan Pineapple & Coconut Baked Oatmeal and Peanut Butter-Chocolate Chip Overnight Oats with Banana are healthy morning meals that feel indulgent with every bite. Flavored with ...
Discover delicious and nutritious oat recipes to kickstart your day. From classic oatmeal to savory pancakes, these oat-based dishes are perfect for a healthy breakfast routine.
If made with cow’s milk, porridge will also provide calcium (needed for healthy muscles and bones) but plant-based milks may introduce added sugars to the meal, she warns. “Oats also contain ...