is beef tallow healthy? “Did you know that McDonald’s used to use beef tallow to make their fries from 1940 until phasing it out in favor of seed oils in 1990?” he wrote. “This switch was ...

While beef diets slightly raise LDL-cholesterol, they don't significantly affect most heart health indicators, opening the ...

Most Americans today already eat beef within the Dietary Guidelines for Americans (DGA) recommended levels for a healthy diet ...

Despite scientific evidence beef plays a role in a healthy diet, the committee is advising the U.S. Department of Agriculture ...

Bites The 2025 Dietary Guidelines recommend reducing red meat and promoting plant-based proteins for health and equity.

A person's choice of milk can offer a glimpse into their diet and values: Perhaps they favor oat milk for sustainability; full-fat cow's milk for malty creaminess; or organic three-ingredient ...