Each food group has its own role to play within a healthy diet. My name is Tracy Healey and I am the Catering Supervisor at Ravensthorpe Junior School. We try to get the children to eat a balanced ...

A man has told of how he "got his mum back" after a diagnosis of Alzheimer's disease, in part, by getting her to follow a diet high in berries and leafy green vegetables. But how realistic is it ...

Limiting red meat consumption is key to a sustainable and healthy diet, yet Americans are among the world's largest consumers of red meat. A new study reveals the demographics of American adults who ...

The food regimen — one prohibiting animal products and instead focusing on fruits, vegetables, grains and legumes — is even cheaper than other healthy diets. A low-fat vegan diet reduces ...