Aldi's Millville brand offers a variety of cereals to compete with the many others out there. Here's our full review of them ...

The lead nutritionist at a trailblazing science and nutrition company has identified three breakfast cereals that present ... mortality risk (find the full list here). Yet they come with several ...

With words such as 'harvest', 'natural' and 'country' on the packs, they sound the healthiest of breakfast cereals. Yet they do you as much good as eating a bowl of broken biscuits, shoppers were ...

Seemingly "healthy" breakfast options have been linked to an accelerated rate of biological aging, new research suggests.

It’s delicious, healthy, and provides essential vitamins ... The first thing to check is the ingredients list. Make sure the cereal is made from gluten-free grains such as rice, corn, or quinoa.

In a long list of 30 diets, WeightWatchers came sixth. What are healthy fats and which foods are rich in them? Healthy fats include monounsaturated fat and polyunsaturated fat, known to help ...

Here are three ways porridge slips onto the naughty list. “Certain cereal brands may market porridge and oats as being healthy, however they can be mixed with high levels of sugar and other ...

5 grams saturated fat. Healthy Eating Tip No. 11: Switch your sugary breakfast cereal to a whole grain, lower-sugar type. If you routinely eat cereal for breakfast, switching to a higher-fiber ...

Of course after that I had to order the whole range. The honey almond flavour is good, but it isn’t as good as the chocolate ...

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

Among the items on the list were tomato paste, healthy cereal, oatmeal, some treats for my grandchildren, instant soup in a cup, and low fat yogurt. Let’s go shopping! I arrived at the store and ...