It’s worth keeping in mind that shop bought vs homemade and even what the broth is made of will change the nutrient profile though.” Toral also points out the gut health element of bone broth.
Bone broth is a flavorful liquid made by simmering ... a sure sign that they’re loaded with healthy collagen. The Best Soups, Stews, and Sauces Start With Homemade Stock and Broth ...
For good flavour and nutrition, a beef marrow bone is a great addition to this bone broth. Make up the rest with chicken carcasses from roasts or lamb bones, which are also good for a rich flavour.