Men's Health1y
10 of the Best Crossfit Workouts You Can Tackle at Home
as well as some serious pull-up proficiency, this is definitely one for the devoted CrossFit athlete who's looking to test their mettle at home. 20min AMRAP: 5 Handstand Push-ups 10 Pistol Squats ...
The exercise I’m currently loving to add strength and size to my shoulders: pike push ups
I recently stumbled across pike push ups whilst doing some research into how I can work towards achieving a handstand push up. I’ve been tagging them onto the end of my push ses ...
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I trained with Crossfit star Sara Sigmundsdottir for just 20 minutes, and she kicked my butt even though I work out 6 days a week
CrossFit athlete Sara ... of my eyes was incredible. The handstand walks were particularly impressive, and she made them look so easy. As I got tired, my push-ups dropped to my knees, my lunges ...