Men’s Health senior editor Brett Williams ... C.S.C.S., and Commerce Fitness Editor Charles Thorp not only know the ins and outs of materials but have personally tested many of the athletic ...
Great home gym gear needs to be versatile as you only have so much space to work with ... C.S.C.S., is the fitness director of Men's Health and a certified trainer with more than 10 years of ...
“When I first started going to the gym,” says Mara, a London-based PT, “a male PT told me I shouldn’t bench press as it’s an exercise for men only.” Bhavini Goyate who works at the ...