An influencer shocked social media after she revealed a very unusual dress code rule that members have to follow.

BALTIMORE — On a recent weekday morning, weightlifter Mona Noyes walks up to a platform and positions herself to deadlift, ...

A leading doctor has weighed in on viral social media claims that say that it’s possible to get chlamydia from touching gym equipment.

But like so many people we met at Fivex3 Training, her daughter — in this case, the gym owner — persuaded her to start lifting, and Giza began to see the benefits. "It's just easier to do ...