Now is the perfect time to find new ways to complete your 30 minutes of physical activity every day for 30 days ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

Fitness influencer Joey Swoll calls out a woman after she records an inappropriate video while using a barbell in the gym.

Yanet García, popularly known as the "weather girl," has gained millions of followers thanks to her work on television, but ...

First up: convenience. Respondents said they don't want to be forced to plan their day around the gym, with 62 per cent ...

The idea of intrinsic motivation isn't just self-help talk; it’s grounded in psychology. In the 1970s, psychologists Edward ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...

Virtual Reality is the next frontier of home fitness, and also great to take on the road. But for many it's the main reason ...

Join the 30 x 30 Challenge and workout as the waves lap against the shore at the iconic DP World Kite 30 x 30 Beach Fitness Village – an epicentre of inspiration, camaraderie and transformative ...

Gym-Flooring Unveils Essential Gym Mats and Foam Tiles to Support Personal Trainers and Fitness Startups Across the UK.London ...

The Princess of Wales had a terrifying health experience when she was diagnosed with cancer earlier this year, but she is ...