Gua sha is a technique in traditional East Asian ... and rose quartz. Other methods, such as IASTM, usually use medical-grade stainless steel. Practitioners apply oil to the area of the body ...
So, when I heard that gua sha (the muscle scraping method rooted in traditional Chinese medicine) could promote improved circulation, aid lymphatic drainage, relieve muscle tension and reduce ...
Wallpaper*: What are the benefits of gua sha? Su-Man Hsu: ‘Gua’ means scraping and ‘sha’ means bruises or petechiae. It literally means ‘to scrape away the pain’ – medically, it can be used to ...
Gua Sha is one of the oldest beauty tools available in the market if you want to debloat and sculpt your face without going under the knife. But did you know that its effects go beyond the skin ...
From increasing circulation to aiding lymphatic drainage, gua sha has a wide range of benefits. Here, we explain everything you need to know about the ancient Chinese healing technique.
When it comes to using the Sculpt 01, Ffrench encourages playing around with different pressures and speeds to see what works best for you (also see our guide on how to use a gua sha). Whichever ...
In a viral video with over 894,400 views, TikTok user Kim’s Chronicles (@kimschonricles) took to the platform to issue a warning about a specific type of massage called Gua sha. Allegedly ...