Here are 12 of the top protein shake recipes to aid weight gain. This scrumptious shake uses Greek yogurt as the main protein source and includes high calorie ingredients like peanut butter and ...

From plain to flavored or nonfat to whole-milk, there are loads of Greek yogurt options to choose from. However, their ...

To help settle the score, we spoke with registered dietitians and grabbed nutrition information from the U.S. Department of ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.