I just returned from Seattle, where I gave a presentation on persuasive speaking skills to employees and senior executives at Microsoft. When the organizers of the conference asked if I’d like ...

No one likes high-stress situations. However, when you prepare in advance, you can turn these moments into unique ...

And the outcome? “The appearance went great.” Harris says he’s come to interpret some of the physiological aspects of stress as a good thing. “There’s an empowering inner jujitsu move,” he says, to ...

In times of market stress or financial stress ... a sector that will attract huge inflows of cash in good times but often one of the first sectors investors will flee from in bad.

In a report published by Mental Health UK in January, 91 per cent of adults said they’d experienced high or extreme levels of ...

Chronic stress leads to unhealthy behaviors and can increase the risk of everything from heart disease to dementia. But stress, in acute situations when we face challenges, can be beneficial.

No one gets a free pass when it comes to stress. We all experience it, and though chronic stress can take its toll on our health, there are situations when stress can be beneficial. Ever felt ...

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

And the outcome? “The appearance went great.” Harris says he’s come to interpret some of the physiological aspects of stress as a good thing. “There’s an empowering inner jujitsu move ...

During election week or whenever life gets stressful and you need to decompress (or step away from reality entirely), these are PEOPLE staffers' favorite cozy, comforting, stress-free books.