Repeat enough positive affirmations, and you can train your brain to alter its own perspective, turning a "bad" day into a ...

Reciting positive affirmations with your child in the morning or evening is a simple, yet effective way to try and build their confidence. No day is the same, every day we face something new.

Positive affirmations are self-affirming phrases ... you a feeling of still being in control, of still being a good person. Every day in every way I’m getting better and better.” ...

But to help ease a racing mind, calming affirmations can be a great source of comfort.During times of intense anxiety, it is ...