L-theanine at least partly works by enhancing levels of the neurotransmitter gamma-aminobutyric acid (GABA), which promotes sleep and relaxation. Higher GABA levels also increase levels of ...
L-theanine interacts with neurotransmitters (chemical messengers) to produce a relaxed but focused state. Specifically, it helps release gamma-aminobutyric acid (GABA), an amino acid that ...
With a potent combination of methylated folate, 5-HTP, GABA, and L-Theanine, this supplement provides powerful support for calming and balancing mood. The inclusion of amino acids like L-Theanine ...
Combining L-theanine with certain supplements may help improve the quality of your sleep. Supplements with gamma aminobutyric acid (GABA), a natural chemical messenger in your brain that's known ...