Lotus seeds can be purchased online or from a local nursery. Choose fresh and viable seeds that are plump and unblemished. Lotus seeds can be stored in a cool and dry place for up to a year.

People with cardiovascular issues, digestive disorders, gout, kidney stones, sleep problems, and children under one year old should be cautious when consuming lotus seeds due to potential health risks ...

TSURUOKA, Yamagata Prefecture--A restaurant is offering a special set meal until the end of the month that makes use of lotus flowers and seeds from a Ramsar Convention site here. The lotus-themed ...