It's hot girl summer & so stay hydrated with the most refreshing agua fresca that makes you feel like you’re lounging by the ...

Despite its beneficial effects for diabetes, many people shy away from drinking bitter gourd juice due to bitter taste. We have two karela juice recipes that that can make the taste more tolerable ...

winter melon, Chinese okra and bitter squash. In traditional Chinese medicine, these ingredients are considered cooling, so are eaten when it's hot outside (although many of them are also ...