Yoga includes elements of mindfulness, but it's also a physical practice known for helping calm the body's physical stress ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

They told her to stick to Girl Scouts, but Annika Rustad had other plans. Not only was she one of the very first women to ...

A Cleveland Clinic study showed that a structured 12-week virtual yoga program resulted in significant pain reduction and ...

The 55-year-old is launching a series of free support and movement classes for anyone who has had cancer or is still receiving treatment. Sessions will be held at Satya Sanctuary, a wellbeing studio ...

FRIDAY, Nov. 1, 2024 (HealthDay News) -- Yoga can help ease chronic low back pain, even if the classes are conducted online, ...

The grand opening for Yoga Den at 1580 U.S. 1 in St. Augustine is Oct. 26. It is the chain’s second St. Augustine location ...

BSIP/Universal Images Group via Getty A woman’s yoga classes have put her neighbor in an awkward position. That neighbor turned to Reddit's Am I Overreacting forum to vent about the loud and ...

Lots of people do yoga; we joke about doing the downward dog in the gallery ... Deep breathing is going to give you more of a ...

Petersburg wants your input to improve public transportation in the city. Plus, a free talk at Resist Booksellers, a library ...

One study found that those who practised yoga were 18.4% less likely to have an injury-related medical encounter compared to ...

Join us Oct. 30 at 6 p.m. at the library for cryptozoology trivia and test your knowledge of cryptids like Bigfoot, ...