Ultra-processed foods may increase fat and weight, regardless of exercise: Study
A study suggests consumption of ultra-processed foods can lead to increased fat – regardless of exercise and calories – and ...
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Foods and Beverages to Avoid with Arthritis
Some foods and drinks may increase the risk of arthritis ... If you like a cup of coffee, it’s best to: consume no more than 1–2 cups per day avoid drinking coffee too soon before bedtime ...
Ultra-processed foods weaken muscles, raising osteoarthritis risk
Consuming ultra-processed foods can alter muscle quality by leading to the formation of intramuscular fat deposits, which, in ...