Some foods and drinks may increase the risk of arthritis ... If you like a cup of coffee, it’s best to: consume no more than 1–2 cups per day avoid drinking coffee too soon before bedtime ...
People who consumed diets high in ultra-processed foods had increased fat deposits in their thighs, according to a new study, increasing their risk of knee osteoarthritis. The intramuscular fat ...
A reduction in ultra-processed food consumption can help fight off obesity, which helps avoid osteoarthritis of the knees, Akkaya said. “Osteoarthritis is an increasingly prevalent and costly ...