turmeric and oily fish may have anti-inflammatory effects, while processed meats, foods high in saturated fat and sugary drinks can promote inflammation.” With this in mind, she listed the four ...
NEW YORK, Dec 2: Anti-inflammatory foods, rich in plant compounds like polyphenols and natural antioxidants, help reduce oxidative damage to your tissues, supporting better overall health. We’re all ...
turmeric and oily fish may have anti-inflammatory effects, while processed meats, foods high in saturated fat and sugary drinks can promote inflammation.” With this in mind she listed the four ...