What you can eat five times a week to fight diabetes, according to scientists - Diabetes UK estimates that about 4.4 million ...

Cacao is a known mood enhancer, can combat tiredness and fatigue is also good for our ... "This research adds to the body of ...

As per World Health Organization (WHO), about 830 million people worldwide have diabetes, the majority living in low-and ...

then consume foods with a low glycemic index, high fiber, and roughage in the diet. Makhana is a dry fruit that is rich in fiber along with having a low glycemic index. The fiber present in it works ...

This was in direct contrast to milk chocolate consumption, which was not associated with any protective effect.

Eating a wide variety of foods, including a mix of vegetables, can help those with diabetes stay healthy while enjoying a range of meals. Read on to learn about some of the best vegetables for ...

Over the years, studies have attempted to back up the purported health benefits of indulgent foods and drinks like red wine ...

Managing your diet is one of the most important steps in controlling high blood pressure and diabetes. Both conditions are ...

Research published this week in the BMJ suggests that consuming chocolate can lower the risk of developing Type 2 diabetes.

Skipping early breakfasts may reduce blood sugar spikes in people with type 2 diabetes, with later breakfast timings showing ...

Eating a few pieces of dark chocolate five times a week while avoiding milk chocolate has been linked to a reduced risk of ...

A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by ...