Also known as nearsightedness, myopia is a vision concern that can affect us at any age. Know the preventive measures to take ...

You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – ...

They found that all primary school children are taught in their first few years to follow regular daily exercises using acupressure points around the eyes. These exercises delay the onset and ...

The good news? There are eye exercises to improve your vision that help sharpen your sight. Here, learn about the benefits of eye exercises and step-by-step instructions to get started.

Find a quiet space away from distractions. If you're trying these relaxation exercises with a child or a group of children, make sure your instructions are clear and engaging. Remember: you don't have ...