You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – ...
Also known as nearsightedness, myopia is a vision concern that can affect us at any age. Know the preventive measures to take ...
They found that all primary school children are taught in their first few years to follow regular daily exercises using acupressure points around the eyes. These exercises delay the onset and ...
The good news? There are eye exercises to improve your vision that help sharpen your sight. Here, learn about the benefits of eye exercises and step-by-step instructions to get started.
To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.
If you're trying these relaxation exercises with a child or a group of children, make sure your instructions are clear and engaging. Remember: you don't have to do them all. Keep an eye on how long ...
Here are some quick exercises & tips from experts to help reduce eye strain while working. Yoga expert Sabrina Merchant, however, noted that eye yoga exercises are not a substitute for ...
In an interview with HT Lifestyle, Dr. Siddharth Kesarwani, Ophthalmologist, JNR Children's Eye Care & Squint Clinic, Borivali West, said, “Myopia is a growing vision concern usually affecting ...