Be mindful of when you consume coffee. Drinking coffee too late in the day can disrupt sleep patterns. Aim to enjoy your last cup of coffee in the early afternoon to prevent insomnia. Be cautious ...

This new study, headed by a team from the University of Coimbra in Portugal, suggests that drinking about three cups of ...

While coffee and caffeine are not just the sole reasons for healthier lifespan, their positive health effects have a way of improving the quality of life ... the advice of your doctor with ...

By Fiona Callingham, Health Reporter specialising in medical studies, symptoms of diseases and conditions, real life stories ... regular coffee consumption could extend your healthy lifespan ...