However, if you prefer working out indoors and using gym equipment, you will have to look for other ways to lose weight. The elliptical trainer and treadmill are popular cardio machines in the fitness ...

As you step into the gym, you're likely faced with the classic dilemma: treadmill or elliptical—which is more effective for ...

Why Trust Us? Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly. The beloved ...

By Andi Breitowich Most gyms have an elliptical machine, otherwise known as a cross trainer. And chances are, someone’s on it ...

After years of talking about your weight loss plan, you’ve finally decided to take action. You hired a personal trainer, have ...

The power output on the elliptical for example ... way more often than most of the normal gyms are doing today. If that treadmill is saying that you're doing 6 kilometers when you actually ...

While the elliptical may be collecting dust at your local gym, don't underestimate it. It could be the key that unlocks your ...

Looking for the perfect workout that won’t bore you to tears? While everyone’s obsessing over their fancy Peloton bikes and ...

Unlike under-desk treadmills, you don’t have to stand ... Although you're free to go at your own pace, a good baseline for elliptical workouts is 15-20 minutes. As you get more comfortable ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

treadmill, and stair stepper, the cardio mainstay has stuck around for good reason: elliptical benefits pack a punch. Like other aerobic conditioning workouts, an elliptical machine allows for ...