A trainer outlines the benefits of training with the elliptical and his four best elliptical workouts to lose belly fat and ...

Medically reviewed by Mallory Christopherson DC, FMT, CSCS The elliptical and treadmill are useful pieces of exercise ...

It can be difficult to go out and run or do heavy fitness activities if you aren’t already somewhat fit, so grabbing yourself an elliptical machine can make a world of difference and help you ...

Ellipticals are dominating the fitness game, second only to treadmills in popularity. Why? They deliver low-impact, full-body ...

The not-so-humble elliptical trainer– or cross trainer as it's also known – is probably the least elegant piece of home gym equipment. But, if it’s a gentle full-body workout that you’re ...

The entire reason the elliptical machine was invented in the 1990s was to provide a lower-impact full-body workout that mimicked running. Low-impact workouts (those that aren't jarring or pounding ...

SOLE Fitness has released a new guide covering the top elliptical machines for seniors, highlighting the main benefits they ...

Arc trainers are also typically adjustable, allowing you to change the incline and resistance levels to suit different fitness goals like fat loss or endurance training. An elliptical machine is ...

SOLE Fitness has released a new guide covering the benefits of treadmills compared to elliptical machines for in-home ...

Elliptical trainer vs air bike may not quite be Godzillah vs King Kong. However, for those in search of a full body workout from one machine – most of us, after all, don't have space for more ...