Specific training should be structured to these muscles to enhance valgus stability of the elbow joint.16 Unlike to the common “tennis elbow”, or lateral ... in the cubital tunnel is considered to be ...

The elbow joint has two muscles that move the forearm up or down. These are the biceps on the front of the upper arm and the triceps on the back of the upper arm. To raise the forearm, the biceps ...

The radial nerve supplies the brachioradialis muscle to help it move ... the biceps and brachialis are moving the joint. Besides bending the elbow, the brachioradialis helps rotate your forearm.

The trapezius muscle can act as a fixator when the biceps is flexing the elbow joint. The abdominals can act as fixators to stabilise the body for hip and knee movements. Preparation and execution ...

Issues with your muscles, tendons, ligaments, skin, bones, arteries, or nerves can trigger forearm pain. If you're ...