A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

Lots of vegetables need cooking to release their ... I know it makes little sense). Spoiler alert: eating exclusively raw veg during the UK winter is about as miserable as it is misguided.

But here's the thing: Many people think eating raw veggie salads at night is an easy way to feel light before heading to bed. The truth? Experts recommend you rethink this habit. Wondering why? Let's ...

The main thing is, eat your vegetables. Loads of them – cooked, raw, whatever. A balanced diet is the best diet. Thinly shredding veg is a great way to make it taste delicious when raw.

A common vegetable could help treat or prevent type 2 diabetes due to its effect on blood sugar and the gut, according to new research.

Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.

Cooking also releases some nutrients like carotenoids which, aren’t accessible when eaten raw. Ultimately, cooking vegetables to your personal taste is better than not eating them at all.

And eating raw vegetables is still a fairly recent custom. Tomatoes, originally imported for ornamental purposes, began to be eaten only during the Meiji Era (1868-1912). All this goes to show ...

Calling it a “a landmark achievement . . . to improve food safety,” an FDA webpage is hailing the agency’s approval of a antimicrobial ...