Stay safe and confident with these 7 simple self-defense tips that could save your life! 🛡️💪 Easy to learn and practical ...

The truth is that most attackers will look for someone who is easily frightened and appears to be an easy target. 'One of the best tricks is to walk confidently,' says self defence expert John ...

In an effort to make our readers feel as safe as possible, we researched the best self-defense tools and techniques ... has 25 powerful bursts and an easy-to-grasp finger grip; you can maintain ...

21Ninety has rounded up ten self-defense tools under $50. A classic and effective choice, pepper spray is compact, easy to use, and temporarily incapacitates attackers. Look for models with UV marking ...

A Houston Jiu-Jitsu master offered easy and potentially life-saving self-defense moves that hopefully you'll never have to use. He tackled five scenarios that involve someone grabbing a victim by ...