Apart from colouring your meals, coleslaw has a blend of nutritional benefits based on the different ingredients involved. It is rich in fibre, Vitamin C, and K which are obtained from the cabbage.
Check and add seasoning if required. Fold in as much mayonnaise as you like, you may not need it all. Mix together and serve. The coleslaw will keep in the fridge for up to one week.
Put the yoghurt, lemon juice, mustard and herbs into a large bowl and whisk well to combine. Season with salt and plenty of black pepper. Add the cabbages, red onion and carrots and mix really ...
Coleslaw, once the mainstay of the Kiwi barbecue table, has returned to favour, climbing up the salad chart’s culinary stakes. In part this is due to the goodness in the humble cabbage, coleslaw ...