Constipation is a common condition, with up to 15% of the population experiencing it. Avoiding certain foods and replacing them with others high in fiber can help.

and studies show that at least 15% of the population will experience chronic constipation. The reasons it occurs and its severity often determine the best treatment. Fortunately, there are foods ...

Another effective remedy for constipation is apple cider vinegar. By mixing a tablespoon of it in warm water, you can boost ...

Chronic constipation is a condition characterized by infrequent bowel movements ... Low Fiber Intake: Smokers often have less ...

Well, we know that smoking is injurious to health but do you know that drinking tea and smoking cigarettes daily can cause ...

Constipation-dominant irritable bowel syndrome (IBS-C) is a chronic digestive condition that causes abdominal pain, bloating, ...

A healthy diet can alleviate chronic pain, reduce inflammation, and improve physical function, especially in women.

Learn about the causes, symptoms, prevention, and treatment of constipation to maintain optimal digestive health. Simple ...

The good news is that a fiber supplement can help get things going. That said, if you’re struggling with constipation, a fiber supplement shouldn’t be the only tool in your toolkit for staying regular ...

Constipation, a prevalent issue across all age groups, stems from poor diet, dehydration, lack of exercise, and underlying ...