Every few months, a new viral diet takes over TikTok, promising to completely upend everything you thought you knew about ...

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From following a simple and clean diet, check out the Shhah Rukh inspired diet plan for men to stay fit in their 50s.

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In a world sculpted by ever-changing nutrition trends, discover which diets can truly enhance your health and which ones may ...

Proponents of the AIP diet say it can improve symptoms of autoimmune disorders. But what does the science show, and what do experts say?

With busy schedules and countless diet fads flooding our screens, finding a sustainable and enjoyable way to lose weight can ...

Genes can influence how nutrients like omega-3s, B vitamins, and antioxidants affect brain function. A personalised plan can ...

Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings.

Ravichandran Ashwin declared his retirement from international cricket. From a protein-rich diet to hydration is essential, ...

Vidya Balan created a stir on the internet by saying that she has lost weight due to an anti-inflammatory diet. What is an ...