Medically reviewed by Ana Maria Kausel, MD Breakfast when you have diabetes should be low in carbs and higher in healthy fats ...

Not to mention, these dishes are each made lower in saturated fats and sodium and carb- and calorie-conscious to align with a ...

Add fresh berries or a few slices of banana for natural sweetness. Smoothie Bowl: Blend unsweetened almond milk, spinach, frozen berries, and a scoop of protein powder. Top with chia seeds ...

Smoothies are a really easy way to add a ... some alternatives to help shift what you're eating to make it more diabetes-friendly. [MUSIC PLAYING] ...