If you want to get moving with a fun and effective workout, Denise Austin has you covered. The fitness icon recently shared ...

The 67-year-old demonstrated a simple one-minute move to “blast fat.” Fitness icon Denise Austin regularly shares targeted workout videos on Instagram (check out her tips for toned abs, lifted glutes, ...

Denise Austin shares “effective” core exercises ... That’s why Austin loves incorporating standing ab exercises into her routines. The standing crunch is a great beginner-friendly move ...

Workout guru Denise Austin - who came to fame as an aerobics enthusiast in the 1980s - shared a fun New Year's message. She said that women over 50 should not give up. And the star from added ...

Fitness legend Denise Austin is helping followers beat the post-holiday blues with a new workout video featuring gentle yet effective workouts anyone can do at home. Understanding the challenges ...

Discover proven weight loss tips for women over 50 from fitness legend Denise Austin. Learn expert strategies for maintaining ...

Fitness guru Denise Austin knows exactly why New Year's resolutions don't stick for some people and has an easy solution for ...

Fitness icon Denise Austin regularly shares targeted workout videos on Instagram (check out her tips for toned abs, lifted glutes, and a strong upper body). Now, to kick off the new year, Austin is ...