来自MSN3 个月
At 67, Denise Austin Demonstrates ‘Over 50’ Workout for ‘Lean’ Legs
Denise Austin just shared a “#FitOver50” workout for “long ... and lift,” she explains. “Do 20 on each leg.” “The next one is for the back of your thighs,” Austin explains of ...
来自MSN11 个月
Denise Austin Maintains Her Iconic Core At 66 With This 10-Minute Abs Workout
Fitness icon Denise Austin is known for her infectious ... there's no better workout than this 10-minute abs workout with the aerobics star herself. Denise programmed this core crusher (which ...
Rolling Out13 天
Sculpt glutes with Denise Austin for a toned, powerful lower body
If you’re looking to elevate your lower-body workout, fitness expert Denise Austin has the perfect exercise ... performing the curtsy lunge for one minute, alternating between each side.
Prevention26 天
Denise Austin, 67, Shares 2 ‘Low-Impact’ Pilates-Inspired Moves for a Strong Upper Body
Denise Austin recently shared an upper body workout on Instagram. In the video, she demonstrated two “low-impact” moves that target the arms and back. “These exercises can be beneficial to ...
AOL1 个月
At 67, Denise Austin Shares 3 Moves to ‘Tone’ and ‘Lift’ Glutes ‘Over 50’
If you’re looking to get “#FitOver50,” Denise Austin ... the lower-body workout benefits. As Austin described in her caption, be sure to perform each move for one full minute.
AOL26 天
At 67, Denise Austin Demonstrates 2 ‘Low-Impact’ Moves for Upper Body
Denise Austin recently shared an upper body workout on Instagram. In the video, she demonstrated two “low-impact” moves that target the arms and back. “These exercises can be beneficial to ...