Getting active at a young age is so important and on today’s show we had fitness experts Jenny and Frank Ford to give us tips ...

Young kids can learn colors, numbers, and words, and older kids can watch Mark Rober's inspiring MIT speech in the 25 best YouTube videos for kids.

But now 'pole fitness' classes are being offered to children – and the reaction to girls as young ... classes and invited 8-year-old Tilly-May and Timea and 11-year-old Mia to dance on a pole in the ...

Falkirk High Street. Diane Inglis Dance Studio. The Strictly Dance Fitness class had a spooky feel to it on Hallowe'en.

Legacy Dance Studio is offering new adult dance classes designed to bring joy, fitness, and mental health benefits to the ...

Challenge your core with this 10-minute pilates workout with Lindsay Arnold. This class is ideal for beginners, and prenatal ...

The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging ...

Daily from 10 AM to 10 PM. Global Village Fitness Hub | Specifically designed for children, the Kids' Theatre will host a series of activities, including dance, creative movement, and interactive ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

The Tracy Anderson Method made headlines in the 2000s when it was adopted by the likes of Madonna and Gwyneth Paltrow. Katie ...

The Bling is a “high-energy” pole dancing fitness studio ... The gripes centered on the poses and “the children when you post these things,” Franklin said. “Children are seeing way ...