Stay healthy this winter with Indian superfoods like bajra, ghee, and turmeric milk. Discover their benefits and how to include them in your meals.

Straight from Uttar Pradesh, chaulai ka saag (amaranth leaves) is a powerhouse of nutrients like vitamin A, folate, and iron. It's traditionally enjoyed with makki di roti or parathas. For a variation ...

Poi, or Malabar spinach, makes a rich & creamy saag that's great on its own or mixed with other veggies. Its unique flavour will add a twist to your menu. This one-pot wonder is a blend of palak, ...

Saag aloo is made with saag (a variety of greens ... It makes a simple and inexpensive midweek meal, served with a bowl of dal and some chapatis or rice. Each serving provides 200 kcal, 5g ...