CrossFit is a functional training discipline that has gained immense popularity among women of all ages.  1- Combining Strength, Endurance, and High-Intensity Conditioning While some may think it's ...

I took on the Chesea WOD - the hardest workout ever! Read about my experience, the intense exercises, and the surprising ...

"If I can do it, you can do it," Amie Chambers said with sincerity as she discussed the ways she not only took control of her ...

We are all a work in progress. Crossfit is meant to prepare people for any physical contingency life throws at us. It is inherently about uncertainty.

Setup will get you correctly positioned to initiate the jerk, then you have the dip, drive and lockout. These phases will ...

Give up? That is not in the mind of today's Amalia who, in spite of the processes of life, goes ahead with motivating words and actions referring to the fact that everything in life has a reason and ...

Tangletown CrossFit and The Grind MPLS. Isabelle Silvola, UMN CHAARG’s Vice President of recruitment and a second-year student, said the club finds various ways to promote health and wellness for ...

Harvard and MIT humanist chaplain Greg Epstein says our relationship with technology would be healthier if we approached it ...

Pip Hare accepts she does not have the most sophisticated sleeping arrangements for the upcoming Vendee Globe.

Event organisers, coach Candi Leith and Dagmar Muhlbauer, expressed their gratitude for the overwhelming support. All funds raised were donated to ILoveBoobies SA, a charity dedicated to breast cancer ...

Branford CrossFit is hosting a bone marrow drive from 8:30 a.m. to 1 p.m. on Saturday, Nov. 2, for 8-year-old Ben Rabinowitz, ...