The 12 Days of Christmas CrossFit WOD (workout of the day, if you’re still getting to grips with the endless CrossFit terms) ...

CrossFit has become super popular lately because people of all ages can do it and you see health benefits quickly. Here's ...

CrossFit is designed to be accessible to everyone, with scalable workouts suited for all ages and abilities, embodying its principle that the needs of elite athletes and beginners differ only by ...

Shop the top cross-training shoes this Black Friday. From stability to durability, find the best deals on shoes that support ...

However, it falls short when it comes to running distances over a mile. It's great for CrossFit-style workouts that may include short sprints, but not the best option for more running-intensive ...