We say 'AMRAP', you say 'HUH?' Another one of fitness' favourite acronyms, meaning 'as many rounds or reps as possible' ...

The format also changes, but one of the most popular to follow is an AMRAP, which stands for “as many rounds as possible”. For example, one of the best-known CrossFit workouts is called Cindy ...

One benefit of an AMRAP workout is that it makes it easy to track your improvements over time, Fortino said. For instance, if you complete five rounds in your first AMRAP attempt, you might be ...

Check out this 10-minute AMRAP workout from Arnold Schwarzenegger ... then we definitely recommend checking out this EMOM workout from CrossFit athlete Lauren Fisher, it's slightly longer ...